Considering Doing a Juice Fast

New Juice

 

So, I have seen a few documentaries, you-Tube videos, and various Internet articles all touting the real benefits of juice fasting. Some say do it for 10 days, others 30, and still some as long as 60+ days. Wow, that is a long time to not eat anything. The concept is that micro-nutrients as well as cellular autolysis will heal and detox your body, as well as let you drop a lot of weight. Well, I am always up for a challenge, so as of 12:00 am 14 April 2012, I am on a 60 day juice fast. Stay tuned for my day one post šŸ™‚

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